Discover & Read Articles Without Distractions

epochtimes.jp • Health • World

A new study suggests that green tea's catechins, while initially increasing oxidative stress, ultimately boost the body's defense mechanisms, potentially contributing to longevity.

vogue.com • Health • World

A Vogue article details the author's experience incorporating coconut water into their morning routine and discusses its purported digestive and health benefits, along with expert opinions on optimal consumption.

theglobeandmail.com • Health • World

Apple cider vinegar's purported health benefits are examined, revealing some evidence supporting its role in blood sugar and cholesterol regulation, but lacking substantial proof for weight loss or other widely claimed advantages.

dailymail.co.uk • Health • World

After 50 years of smoking, the author regained a heightened sense of smell upon quitting, profoundly impacting their perception of the world.

fakt.pl • Health • Japan

Japanese interval walking, involving alternating periods of fast and slow paced walking, offers significant health benefits exceeding those of simply reaching 10,000 steps daily, particularly improving cardiovascular health and mood.

epochtimes.jp • Nutrition • World

This article explores the various health benefits of seaweed, highlighting its nutritional value, particularly its iodine content, and its positive impact on digestion and cardiovascular health.